Training Log Archive: osteoIn the 7 days ending Aug 28, 2011:
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Monday Aug 22, 2011 #
Adventure Race race 18:00:00 [5] ****
Wilderness Traverse - entered as a rookie team - Team Mountain Goat #12. We ended up bailing after about 16hrs, but pushed to at least get back to the Finish on our own steam. A tough race for sure, with lots and lots of lessons learned. Gotta give some great shout outs to Bob and Barb for a fantastic race and loads of support - thanks guys! we'll be back for more.
Gear Goat
Team Mountain Goat
Gear Goat
Team Mountain Goat
Mtn Bike warm up/down (post race flush) 5:00 [2]
shoes: Niner Air 9
easy post race ride, not difficult, just a bunch of single track to help flush the legs out.