Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 1 days ending Sep 30, 2016:

activity # timemileskm+m
  Running1 45:31 4.25(10:43) 6.84(6:39)
  Total1 45:31 4.25(10:43) 6.84(6:39)
averages - sleep:6 weight:119lbs

«»
0:45
0:00
» now
Fr

Friday Sep 30, 2016 #

8 AM

Running 45:31 [3] 4.25 mi (10:43 / mi)
slept:6.0 weight:119lbs shoes: Light Blue Pegs

good run on trout brook ....legs better today....now off to N.H. for a Rev. War re-enactment....rain go away ...please !!

« Earlier | Later »