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Training Log Archive: nellie

In the 1 days ending Oct 6, 2016:

activity # timemileskm+m
  Running1 30:41 3.0(10:14) 4.83(6:21)
  Total1 30:41 3.0(10:14) 4.83(6:21)
averages - sleep:7 weight:119lbs

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Th

Thursday Oct 6, 2016 #

2 PM

Running 30:41 [3] 3.0 mi (10:14 / mi)
slept:7.0 weight:119lbs shoes: BLACK / PEG'S

Ran the base loop after the long drive home from Lake George with the RV....where did the summer go ??

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