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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Orienteering1 1:31:39 3.33(27:31) 5.36(17:06)
  Total1 1:31:39 3.33(27:31) 5.36(17:06)
averages - sleep:7 weight:118lbs

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Su

Sunday Oct 9, 2016 #

Event: WCOC Paugussett State Park
 
10 AM

Orienteering (Score O) 1:31:39 [3] 3.33 mi (27:31 / mi)
slept:7.0 weight:118lbs

ran a score O at Paugussett ....found 19 controls ...lost 20 pts for being over time...but had a good day in the woods on a rainy day.....no goofs and the legs seemed to be happy....

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