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Training Log Archive: nellie

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  Running1 53:33 5.2(10:18) 8.37(6:24)
  Total1 53:33 5.2(10:18) 8.37(6:24)
averages - sleep:7 weight:118lbs

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Mo

Monday Oct 10, 2016 #

10 AM

Running 53:33 [3] 5.2 mi (10:18 / mi)
slept:7.0 weight:118lbs shoes: Light Blue Pegs

nice day to go for a run.....legs better but still grumpy.....

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