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Training Log Archive: nellie

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  Running1 29:48 3.0(9:56) 4.83(6:10)
  Total1 29:48 3.0(9:56) 4.83(6:10)
averages - sleep:7 weight:118lbs

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Tu

Tuesday Oct 18, 2016 #

2 PM

Running 29:48 [3] 3.0 mi (9:56 / mi)
slept:7.0 weight:118lbs shoes: Light Blue Pegs

ran the base loop after a day on the golf course....super warm out 82*

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