Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 1 days ending Dec 4, 2016:

activity # timemileskm+m
  Running1 52:14 5.2(10:03) 8.37(6:14)
  Total1 52:14 5.2(10:03) 8.37(6:14)
averages - sleep:7 weight:119lbs

«»
0:52
0:00
» now
Su

Sunday Dec 4, 2016 #

10 AM

Running 52:14 [3] 5.2 mi (10:03 / mi)
slept:7.0 weight:119lbs shoes: Light Blue Pegs

tough run ....legs not happy today....but got the work in before the snow and yuk tomorrow....

« Earlier | Later »