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Training Log Archive: nellie

In the 1 days ending Jan 17, 2017:

activity # timemileskm+m
  Running1 1:07:04 6.6(10:10) 10.62(6:19)
  Total1 1:07:04 6.6(10:10) 10.62(6:19)
averages - sleep:7 weight:120lbs

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Tu

Tuesday Jan 17, 2017 #

9 AM

Running (HILLS) 1:07:04 [3] 6.6 mi (10:10 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

tough run today ...tired and just not into it .....got through it ...now coffee and a nap.

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