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Training Log Archive: nellie

In the 1 days ending May 25, 2017:

activity # timemileskm+m
  Running1 44:07 3.0(14:42) 4.83(9:08)
  Wt.s Upper Body1 15:00
  Total2 59:07 3.0 4.83
averages - sleep:7 weight:120lbs

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Th

Thursday May 25, 2017 #

8 AM

Wt.s Upper Body (4x15x12) 15:00 [3]

4 PM

Running (TM) 44:07 [3] 3.0 mi (14:42 / mi)
slept:7.0 weight:120lbs

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