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Training Log Archive: nellie

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  Running1 16:08 1.5(10:45) 2.41(6:41)
  Total1 16:08 1.5(10:45) 2.41(6:41)
averages - sleep:7 weight:122lbs

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Mo

Monday Nov 20, 2017 #

2 PM

Running 16:08 [3] 1.5 mi (10:45 / mi)
slept:7.0 weight:122lbs shoes: Gray Pegs

Knee still puffed up and sore ...and for some unknown reason I am tired as hell today...

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