Training Log Archive: nellieIn the 1 days ending Feb 12, 2018:
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Monday Feb 12, 2018 #
10 AM
Orienteering (Green Course) 1:51:58 [3] 5.1 km (21:57 / km)
slept:7.0 weight:123lbs
Went over and did the Green Course at Mt. Lake.....good day if I could throw out No. 3......tired after long legs ....and goofed up big time....got about 1/3 of the way but felt I was going the wrong way so headed South ....then figured out I was ok before and had to head back ....and then got caught in briers....yuk .....just a lot of wasted time because I didn't trust myself....but it was a fun course .....knee ok but legs tired the last few controls....
2 PM
Running (TM ) 22:00 [3] 1.5 mi (14:40 / mi)
just wanted to do a cool down run to get loose...