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Training Log Archive: nellie

In the 1 days ending Apr 26, 2018:

activity # timemileskm+m
  Running1 15:41 1.5(10:27) 2.41(6:30)
  Wt.s Upper Body1 15:00
  Total2 30:41 1.5 2.41
averages - sleep:7 weight:123lbs

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Th

Thursday Apr 26, 2018 #

8 AM

Wt.s Upper Body (4x15x12) 15:00 [3]

5 PM

Running 15:41 [3] 1.5 mi (10:27 / mi)
slept:7.0 weight:123lbs shoes: BLUE/SILV.

still not feeling great today ....did a lot of yard work

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