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Training Log Archive: nellie

In the 1 days ending Feb 25, 2019:

activity # timemileskm+m
  Running1 16:33 1.5(11:02) 2.41(6:51)
  Wt.s Upper Body1 15:00
  Total2 31:33 1.5 2.41
averages - sleep:7 weight:122lbs

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Mo

Monday Feb 25, 2019 #

8 AM

Wt.s Upper Body (3x15x12) 15:00 [3]

3 PM

Running 16:33 [3] 1.5 mi (11:02 / mi)
slept:7.0 weight:122lbs shoes: BLACK PEG'S

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