Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 1 days ending Mar 2, 2019:

activity # timemileskm+m
  Running1 22:00 1.5(14:40) 2.41(9:07)
  Wt.s Upper Body1 15:00
  Total2 37:00 1.5 2.41
averages - sleep:7 weight:122lbs

«»
0:37
0:00
» now
Sa

Saturday Mar 2, 2019 #

Running (TM) 22:00 [3] 1.5 mi (14:40 / mi)
slept:7.0 weight:122lbs

8 AM

Wt.s Upper Body (3x15x15) 15:00 [3]


Green WS#5 - Splits

Brown WS#5 - Splits

« Earlier | Later »