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Training Log Archive: nellie

In the 1 days ending Mar 27, 2019:

activity # timemileskm+m
  Running1 58:56 5.2(11:20) 8.37(7:03)
  Wt.s Upper Body1 15:00
  Total2 1:13:56 5.2 8.37
averages - sleep:7 weight:122lbs

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Wednesday Mar 27, 2019 #

7 AM

Wt.s Upper Body (4x15x12) 15:00 [3]

2 PM

Running 58:56 [3] 5.2 mi (11:20 / mi)
slept:7.0 weight:122lbs shoes: BLACK PEG'S

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