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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 1 days ending Mar 28, 2019:

activity # timemileskm+m
  Orienteering1 1:09:48 2.63(26:32) 4.23(16:29)
  Total1 1:09:48 2.63(26:32) 4.23(16:29)
averages - sleep:7 weight:122lbs

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Th

Thursday Mar 28, 2019 #

11 AM

Orienteering (Brown Course) 1:09:48 [3] 2.63 mi (26:32 / mi)
slept:7.0 weight:122lbs shoes: Hoka

ran the Brown Course at Pound Ridge …..good day ...no goofs ...nice day in the wood ...on a fun course ….thanks to the setters for doing this

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