Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 1 days ending Apr 20, 2019:

activity # timemileskm+m
  Running1 32:30 3.0(10:50) 4.83(6:44)
  Wt.s Upper Body1 15:00
  Total2 47:30 3.0 4.83
averages - sleep:7 weight:123lbs

«»
0:47
0:00
» now
Sa

Saturday Apr 20, 2019 #

2 PM

Running 32:30 [3] 3.0 mi (10:50 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S

3 PM

Wt.s Upper Body (4x15x12) 15:00 [3]

« Earlier | Later »