Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 1 days ending Nov 3, 2019:

activity # timemileskm+m
  Running1 30:09 3.1(9:44) 4.99(6:03)
  Total1 30:09 3.1(9:44) 4.99(6:03)
averages - sleep:7 weight:124lbs

«»
0:30
0:00
» now
Su

Sunday Nov 3, 2019 #

10 AM

Running race (5 k Race) 30:09 [3] 3.1 mi (9:44 / mi)
slept:7.0 weight:124lbs shoes: Maz Race Shoes

Ran the Platt Tech 5k race....knee not happy ...got through on a very slow pace....

« Earlier | Later »