Training Log Archive: nellie

In the 1 days ending Jan 31, 2020:

activity

time

miles

Pickleball

2:00:00

Running

48:17

4.0

(12:04)

6.44

(7:30)

Wt.s Upper Body

15:00

Total

3:03:17

4.0

6.44

averages - sleep:7 weight:127lbs

3:03

0:00

7 AM

Wt.s Upper Body (4x15x12) 15:00 [3]

10 AM

Running 48:17 [3] 4.0 mi (12:04 / mi)
slept:7.0 weight:127lbs shoes: SILVER PEG.

1 PM

Pickleball 2:00:00 [3]