Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 1 days ending Feb 9, 2020:

activity

time

miles

Orienteering

1:58:30

4.28

(27:41)

6.89

(17:12)

Running

17:48

1.5

(11:52)

2.41

(7:22)

Total

2:16:18

5.78

(23:35)

9.3

(14:39)

averages - sleep:7 weight:127lbs

2:16

0:00

» now

Sunday Feb 9, 2020 #

10 AM

Orienteering (Green Course) 1:58:30 [3] 4.28 mi (27:41 / mi)
slept:7.0 weight:127lbs shoes: Hoka

nice day in the woods.....nice course ...all went well until I ran out of gas at No. 13 and my brain took a nap ….went the wrong way ...relo early but tried to take a short cut ….Bad idea ...cost me a good 10 min, grrr !!

2 PM

Running 17:48 [3] 1.5 mi (11:52 / mi)
shoes: Hoka

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