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Training Log Archive: nellie

In the 1 days ending Oct 2:

activity # timemileskm+m
  Running1 52:37 4.0(13:09) 6.44(8:10)
  Total1 52:37 4.0(13:09) 6.44(8:10)
averages - sleep:7 weight:122lbs

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Fr

Friday Oct 2 #

8 AM

Running 52:37 [3] 4.0 mi (13:09 / mi)
slept:7.0 weight:122lbs shoes: GRAY PEG II

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