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Training Log Archive: nellie

In the 1 days ending Jan 25:

activity # timemileskm+m
  Running1 50:58 4.0(12:45) 6.44(7:55)
  Total1 50:58 4.0(12:45) 6.44(7:55)
averages - sleep:7 weight:120lbs

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Mo

Monday Jan 25 #

2 PM

Running 50:58 [3] 4.0 mi (12:45 / mi)
slept:7.0 weight:120lbs shoes: GRAY PEG II

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