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Training Log Archive: nellie

In the 1 days ending Jan 27:

activity # timemileskm+m
  Running1 19:39 1.5(13:06) 2.41(8:08)
  Wt.s Upper Body1 15:00
  Total2 34:39 1.5 2.41
averages - sleep:7 weight:120lbs

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Wednesday Jan 27 #

7 AM

Wt.s Upper Body (3~15-12) 15:00 [3]

2 PM

Running 19:39 [3] 1.5 mi (13:06 / mi)
slept:7.0 weight:120lbs shoes: GRAY PEG II

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