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Training Log Archive: nellie

In the 1 days ending Jan 28:

activity # timemileskm+m
  Running1 18:40 1.5(12:27) 2.41(7:44)
  Total1 18:40 1.5(12:27) 2.41(7:44)
averages - sleep:7 weight:120lbs

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Th

Thursday Jan 28 #

1 PM

Running 18:40 [3] 1.5 mi (12:27 / mi)
slept:7.0 weight:120lbs shoes: GRAY PEG II

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