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Training Log Archive: nellie

In the 1 days ending Jan 29:

activity # timemileskm+m
  Running1 23:00 1.5(15:20) 2.41(9:32)
  Wt.s Upper Body1 15:00
  Total2 38:00 1.5 2.41
averages - sleep:7 weight:120lbs

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Fr

Friday Jan 29 #

1 PM

Wt.s Upper Body (3-15-12) 15:00 [3]

2 PM

Running (TM) 23:00 [3] 1.5 mi (15:20 / mi)
slept:7.0 weight:120lbs

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