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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 1 days ending Jan 30:

activity # timemileskm+m
  Running1 24:00 1.5(16:00) 2.41(9:57)
  Total1 24:00 1.5(16:00) 2.41(9:57)
averages - sleep:7 weight:120lbs

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Sa

Saturday Jan 30 #

2 PM

Running (TM) 24:00 [3] 1.5 mi (16:00 / mi)
slept:7.0 weight:120lbs

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