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Training Log Archive: nellie

In the 1 days ending Feb 4:

activity # timemileskm+m
  Running1 24:00 1.5(16:00) 2.41(9:57)
  Wt.s Upper Body1 15:00
  Total2 39:00 1.5 2.41
averages - sleep:7 weight:120lbs

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Th

Thursday Feb 4 #

2 AM

Wt.s Upper Body (4-15-12) 15:00 [3]

3 PM

Running (TM) 24:00 [3] 1.5 mi (16:00 / mi)
slept:7.0 weight:120lbs

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