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Training Log Archive: nellie

In the 1 days ending Feb 6:

activity # timemileskm+m
  Running1 25:00 1.5(16:40) 2.41(10:21)
  Wt.s Upper Body1 15:00
  Total2 40:00 1.5 2.41
averages - sleep:7 weight:123lbs

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Sa

Saturday Feb 6 #

12 PM

Wt.s Upper Body (4x15x12) 15:00 [3]

1 PM

Running (TM) 25:00 [3] 1.5 mi (16:40 / mi)
slept:7.0 weight:123lbs

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