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Training Log Archive: nellie

In the 1 days ending Mar 22, 2021:

activity # timemileskm+m
  Running1 37:59 3.0(12:40) 4.83(7:52)
  Wt.s Upper Body1 15:00
  Total2 52:59 3.0 4.83
averages - sleep:7 weight:127lbs

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Mo

Monday Mar 22, 2021 #

8 AM

Wt.s Upper Body (4x15x12) 15:00 [3]

10 AM

Running 37:59 [3] 3.0 mi (12:40 / mi)
slept:7.0 weight:127lbs shoes: GRAY PEG II

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