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Training Log Archive: nellie

In the 1 days ending Mar 26, 2021:

activity # timemileskm+m
  Running1 40:14 3.0(13:25) 4.83(8:20)
  Wt.s Upper Body1 15:00
  Total2 55:14 3.0 4.83
averages - sleep:7 weight:127lbs

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Fr

Friday Mar 26, 2021 #

8 AM

Wt.s Upper Body (4x15x12) 15:00 [3]

10 AM

Running 40:14 [3] 3.0 mi (13:25 / mi)
slept:7.0 weight:127lbs shoes: GRAY PEG II

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