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Training Log Archive: nellie

In the 1 days ending Feb 17, 2023:

activity # timemileskm+m
  Walk1 30:00 1.5(20:00) 2.41(12:26)
  Wt.s Upper Body1 15:00
  Total2 45:00 1.5 2.41
averages - sleep:7 weight:132lbs

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Fr

Friday Feb 17, 2023 #

2 PM

Walk (TM) 30:00 [3] 1.5 mi (20:00 / mi)
slept:7.0 weight:132lbs (injured)

3 PM

Wt.s Upper Body (3x15x12) 15:00 [3]

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