Training Log Archive: nellieIn the 7 days ending Apr 22, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Bike (Road) 53:25 [3] 10.21 mi (5:14 / mi)
slept:8.0 weight:123lbs
Orienteering (Billygoat) 2:43:26 [3] 13.88 km (11:46 / km)
slept:8.0 weight:122lbs shoes: X-TALON 212
Orienteering race (Speedy Goat) 49:00 [3] 1.7 km (28:49 / km)
slept:7.0 weight:122lbs shoes: OROC 340
Note
Orienteering (TOT) 1:50:48 [3] 3.5 mi (31:39 / mi)
shoes: sky blue Air Pegs..
Note
Orienteering (TOT) 1:31:13 [3] 4.49 mi (20:19 / mi)
slept:8.0 weight:122lbs shoes: sky blue Air Pegs..