Training Log Archive: nellieIn the 7 days ending Nov 17, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Brown X ) 1:17:03 [5] 4.6 km (16:45 / km)
slept:10.0 weight:123lbs shoes: X-TALON 212
Orienteering race (Brown X) 1:14:43 [5] 4.3 km (17:23 / km)
slept:8.0 weight:123lbs shoes: VJ
Running (Road) 29:58 [3] 3.0 mi (9:59 / mi)
slept:8.0 weight:122.5lbs shoes: Orange Air Pegs
Running (Road / Hills) 1:06:12 [3] 6.6 mi (10:02 / mi)
slept:8.0 weight:122.5lbs shoes: Lime Air Pegs
Running (Road) 39:59 [3] 4.0 mi (10:00 / mi)
slept:8.0 weight:123lbs shoes: Lime Air Pegs