Training Log Archive: nellieIn the 7 days ending Oct 2, 2016:
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Sunday Oct 2, 2016 #
6 AM
Running 33:18 [3] 2.89 mi (11:31 / mi)
slept:7.0 weight:119lbs
ran at Fort at No. 4 ...
Saturday Oct 1, 2016 #
6 AM
Running 32:20 [3] 2.89 mi (11:11 / mi)
slept:7.0 weight:119lbs shoes: Dark Blue Peg's
early run at Fort at No. 4 in Charlestown N.H. re-enactment
Friday Sep 30, 2016 #
8 AM
Running 45:31 [3] 4.25 mi (10:43 / mi)
slept:6.0 weight:119lbs shoes: Light Blue Pegs
good run on trout brook ....legs better today....now off to N.H. for a Rev. War re-enactment....rain go away ...please !!
Thursday Sep 29, 2016 #
12 PM
Running 1:01:53 [3] 6.2 mi (9:59 / mi)
slept:7.0 weight:119lbs shoes: Light Blue Pegs
nice run on the west side of Lake George....legs still tired ...
Wednesday Sep 28, 2016 #
3 PM
Running 45:34 [3] 4.25 mi (10:43 / mi)
slept:7.0 weight:119lbs shoes: Light Blue Pegs
ran on trout brook.....
Tuesday Sep 27, 2016 #
3 PM
Running 45:18 [3] 4.25 mi (10:40 / mi)
slept:7.0 weight:119lbs shoes: Light Blue Pegs
easy run on trout brook ....left knee not happy today ....but a super nice fall day at Lake George
Monday Sep 26, 2016 #
5 PM
Running 28:14 [3] 2.5 mi (11:18 / mi)
slept:7.0 weight:119lbs shoes: Light Blue Pegs
easy run up Bull Rock...legs felt good today ...played golf this morning...