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Training Log Archive: nellie

In the 7 days ending Feb 19, 2017:

activity # timemileskm+m
  Running7 7:09:47 42.35(10:09) 68.16(6:18)
  Total7 7:09:47 42.35(10:09) 68.16(6:18)
averages - sleep:7 weight:104.6lbs

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MoTuWeThFrSaSu

Sunday Feb 19, 2017 #

10 AM

Running 51:20 [3] 5.2 mi (9:52 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

great day out to run....nice and warm .......felt great ....did the Peck Lane loop

Saturday Feb 18, 2017 #

8 AM

Running 1:17:00 [3] 8.15 mi (9:27 / mi)
slept:7.0 weight:12lbs shoes: Light Blue Pegs

Ran with the MRR's ....down to Walnut Beach and back....some ice on boardwalk...but not to bad.....

Friday Feb 17, 2017 #

9 AM

Running 54:18 [3] 5.2 mi (10:27 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

ran the Peck Lane loop.....chilly and windy out today

Thursday Feb 16, 2017 #

9 AM

Running 1:06:46 [3] 6.4 mi (10:26 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

ran the Orange Center loop....legs tired ....rt. butt still tight

Wednesday Feb 15, 2017 #

9 AM

Running 54:16 [3] 5.2 mi (10:26 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

good run on Peck Lane loop....

Tuesday Feb 14, 2017 #

2 PM

Running (HILLS) 1:07:53 [3] 6.6 mi (10:17 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

good run on Greenbrier loop...

Monday Feb 13, 2017 #

1 PM

Running 58:14 [3] 5.6 mi (10:24 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

GLAD TO GET OUTSIDE AND OFF THE TM......ALOT OF WIND....HAD TO CHANGE ROUTE ...THERE WERE SOME POWERLINES DOWN.....

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