Training Log Archive: nellieIn the 7 days ending Mar 19, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 19, 2017 #
7 PM
Running (TM) 15:00 [3] 1.0 mi (15:00 / mi)
shoes: Maz Race Shoes
Saturday Mar 18, 2017 #
1 PM
Running 18:18 [3] 1.59 mi (11:31 / mi)
slept:5.0 weight:120lbs shoes: Light Blue Pegs
easy run at Lake George ....after a re-enactment at Fort William Henry....
Friday Mar 17, 2017 #
9 AM
Running (TM) 30:00 [3] 2.0 mi (15:00 / mi)
slept:7.0 weight:120lbs shoes: Maz Race Shoes
Thursday Mar 16, 2017 #
2 PM
Running (TM) 30:00 [3] 2.0 mi (15:00 / mi)
slept:7.0 weight:120lbs shoes: Maz Race Shoes
Wednesday Mar 15, 2017 #
1 PM
Running (TM) 30:00 [3] 2.0 mi (15:00 / mi)
slept:7.0 weight:120lbs shoes: Maz Race Shoes
Tuesday Mar 14, 2017 #
12 PM
Running (TM) 45:00 [3] 3.0 mi (15:00 / mi)
slept:7.0 weight:120lbs shoes: Maz Race Shoes
TM run as the snow fell outside ..
Monday Mar 13, 2017 #
8 PM
Running (TM) 30:00 [3] 2.0 mi (15:00 / mi)
slept:7.0 weight:120lbs shoes: Maz Race Shoes
late TM run.......hammy ok ....seems to be getting better ....I hope