Training Log Archive: nellieIn the 7 days ending Dec 17, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Dec 17, 2017 #
Running (tm) 45:00 [3] 3.5 mi (12:51 / mi)
slept:7.0 weight:122lbs shoes: Light Blue Pegs
Wt.s Upper Body (4x15x12) 15:00 [3]
Saturday Dec 16, 2017 #
Running (TM) 43:00 [3] 3.3 mi (13:02 / mi)
slept:7.0 weight:122lbs shoes: Light Blue Pegs
Friday Dec 15, 2017 #
Running (tm) 40:00 [3] 3.1 mi (12:54 / mi)
slept:7.0 weight:122lbs shoes: Light Blue Pegs
Wt.s Upper Body (4x15x12) 15:00 [3]
Thursday Dec 14, 2017 #
Running (TM) 38:00 [3] 3.0 mi (12:40 / mi)
slept:7.0 weight:122lbs shoes: Light Blue Pegs
Wednesday Dec 13, 2017 #
Running 57:03 [3] 5.2 mi (10:58 / mi)
slept:7.0 weight:122lbs shoes: Gray Pegs
Tuesday Dec 12, 2017 #
Running 43:03 [3] 4.0 mi (10:46 / mi)
slept:7.0 weight:122lbs shoes: Gray Pegs
Monday Dec 11, 2017 #
Running 33:51 [3] 3.0 mi (11:17 / mi)
slept:7.0 weight:122lbs shoes: Gray Pegs
Running (Hollday Light Run) 1:16:16 [3] 5.65 mi (13:30 / mi)
shoes: Light Blue Pegs