Training Log Archive: nellieIn the 7 days ending Feb 25, 2018:
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Sunday Feb 25, 2018 #
10 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
3 PM
Running (TM) 44:00 [3] 3.0 mi (14:40 / mi)
slept:7.0 weight:123lbs
Friday Feb 23, 2018 #
9 AM
Orienteering (Brown Course) 1:06:01 [3] 2.56 mi (25:47 / mi)
Went over to Hemlock Hills to run the Brown Course.....no issue to #1 ....ck compass and off I go to # 2 .....map and ground are not the same ...yuk ...not again like last week when I went off South not North....so I figure out what I had done and get to # 2 .... off I go to # 3 ...get close and use the compass to head to the control....no go ..now I lost my mind ...what the hell is going on ....re-lo and find control ....start to head off to # 4 ..compass says go down hill to the right ...I look at the map and know that is not right ....standing there ready to jump of the cliff.....when I look at the wrist of my glove....and there is a small magnet there ...OMG.... !!!!....pull off the gloves and no more issues ....so for two weeks in a row I lost a ton of time....plus my mind ...go figure ....but the woods were great and course fun ...will go back and try again WITH NO GLOVES !!! Thanks Rick and Sue....
1 PM
Running 32:27 [3] 3.0 mi (10:49 / mi)
slept:7.0 weight:123lbs shoes: BLUE/SILV.
Thursday Feb 22, 2018 #
9 AM
Running 56:47 [3] 5.2 mi (10:55 / mi)
slept:7.0 weight:123lbs shoes: Gray Pegs
got my run in before the next rain ....
Wednesday Feb 21, 2018 #
9 AM
Running 1:08:50 [3] 6.4 mi (10:45 / mi)
slept:7.0 weight:123lbs
another warm run ....on Orange Center loop ..
Tuesday Feb 20, 2018 #
9 AM
Running 55:20 [3] 5.2 mi (10:38 / mi)
slept:7.0 weight:123lbs shoes: Gray Pegs
another warm day to run.....did the Winter Wonderland race course ...
2 PM
Wt.s Upper Body (4x15x12) 15:00 [3]
Monday Feb 19, 2018 #
10 AM
Running (HILLS) 1:07:39 [3] 6.6 mi (10:15 / mi)
slept:7.0 weight:123lbs shoes: Gray Pegs
Super day out for a run .....warm and sun.....!!!