Training Log Archive: nellieIn the 7 days ending Apr 21, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Apr 21, 2019 #
3 PM
Running 41:28 [3] 4.0 mi (10:22 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S
Saturday Apr 20, 2019 #
2 PM
Running 32:30 [3] 3.0 mi (10:50 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S
3 PM
Wt.s Upper Body (4x15x12) 15:00 [3]
Friday Apr 19, 2019 #
3 PM
Running 33:04 [3] 3.0 mi (11:01 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S
Thursday Apr 18, 2019 #
8 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
2 PM
Running 33:18 [3] 3.0 mi (11:06 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S
Wednesday Apr 17, 2019 #
2 PM
Running 33:08 [3] 3.0 mi (11:03 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S
Tuesday Apr 16, 2019 #
7 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
3 PM
Running 34:22 [3] 3.0 mi (11:27 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S
Monday Apr 15, 2019 #
2 PM
Running 32:56 [3] 3.0 mi (10:59 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S