Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 7 days ending Aug 4:

activity # timemileskm+m
  Running7 5:32:31 27.8(11:58) 44.74(7:26)
  Total7 5:32:31 27.8(11:58) 44.74(7:26)
averages - sleep:7 weight:123lbs

«»
1:12
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 4 #

4 PM

Running 33:10 [3] 3.0 mi (11:03 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S

Saturday Aug 3 #

5 AM

Running 19:12 [3] 1.5 mi (12:48 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S

Friday Aug 2 #

9 AM

Running 1:00:41 [3] 5.2 mi (11:40 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S

Thursday Aug 1 #

10 AM

Running 1:01:05 [3] 5.2 mi (11:45 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S

Wednesday Jul 31 #

8 AM

Running 52:30 [3] 4.2 mi (12:30 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S

up trout brk

Tuesday Jul 30 #

9 AM

Running 1:12:08 [3] 6.2 mi (11:38 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S

warm run on w. side of L.G.

Monday Jul 29 #

3 PM

Running 33:45 [3] 2.5 mi (13:30 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S

up bull rock

« Earlier | Later »