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Training Log Archive: nellie

In the 7 days ending Aug 11:

activity # timemileskm+m
  Running7 6:37:41 33.0(12:03) 53.11(7:29)
  Pickleball1 2:00:00
  Total8 8:37:41 33.0 53.11
averages - sleep:7 weight:123.9lbs

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MoTuWeThFrSaSu

Sunday Aug 11 #

4 PM

Running 33:24 [3] 2.5 mi (13:22 / mi)
slept:7.0 weight:124lbs shoes: BLACK PEG'S

up bull rock

Saturday Aug 10 #

10 AM

Running 1:26:28 [3] 6.7 mi (12:54 / mi)
slept:7.0 weight:124lbs shoes: BLACK PEG'S

up Greenbrier loop

Friday Aug 9 #

9 AM

Running 48:20 [3] 4.0 mi (12:05 / mi)
slept:7.0 weight:124lbs shoes: BLACK PEG'S

1 PM

Pickleball 2:00:00 [3]

Thursday Aug 8 #

9 AM

Running 1:00:00 [3] 5.2 mi (11:32 / mi)
slept:7.0 weight:124lbs shoes: BLACK PEG'S

Wednesday Aug 7 #

9 AM

Running 1:00:00 [3] 5.2 mi (11:32 / mi)
slept:7.0 weight:124lbs shoes: BLACK PEG'S

Tuesday Aug 6 #

3 PM

Running 35:00 [3] 3.0 mi (11:40 / mi)
slept:7.0 weight:124lbs shoes: BLACK PEG'S

Monday Aug 5 #

9 AM

Running 1:14:29 [3] 6.4 mi (11:38 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S

Orange Center loop

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