Training Log Archive: nellieIn the 7 days ending Nov 24, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Nov 24, 2019 #
3 PM
Running (TM) 23:00 [3] 1.5 mi (15:20 / mi)
slept:7.0 weight:124lbs
Saturday Nov 23, 2019 #
3 PM
Running (TM) 24:00 [3] 1.5 mi (16:00 / mi)
slept:7.0 weight:124lbs
Friday Nov 22, 2019 #
2 PM
Wt.s Upper Body (4x15x12) 15:00 [3]
3 PM
Running (TM) 24:00 [3] 1.5 mi (16:00 / mi)
slept:7.0 weight:124lbs
Thursday Nov 21, 2019 #
3 AM
Running (TM) 24:00 [3] 1.5 mi (16:00 / mi)
slept:7.0 weight:124lbs
Wednesday Nov 20, 2019 #
8 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
4 PM
Running (TM) 23:00 [3] 1.5 mi (15:20 / mi)
slept:7.0 weight:124lbs
Tuesday Nov 19, 2019 #
3 PM
Running (TM) 25:00 [3] 1.5 mi (16:40 / mi)
slept:7.0 weight:124lbs
Monday Nov 18, 2019 #
8 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
4 PM
Running (TM) 21:00 [3] 1.5 mi (14:00 / mi)
slept:7.0 weight:124lbs