Training Log Archive: nellieIn the 7 days ending Feb 16, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Feb 16, 2020 #
3 PM
Running 45:34 [3] 4.0 mi (11:24 / mi)
slept:7.0 weight:127lbs shoes: SILVER PEG.
Saturday Feb 15, 2020 #
2 PM
Running 1:02:30 [3] 5.2 mi (12:01 / mi)
slept:7.0 weight:127lbs shoes: SILVER PEG.
Friday Feb 14, 2020 #
7 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
2 PM
Running 47:12 [3] 4.0 mi (11:48 / mi)
slept:7.0 weight:127lbs shoes: SILVER PEG.
Thursday Feb 13, 2020 #
2 PM
Running 47:55 [3] 4.0 mi (11:59 / mi)
slept:7.0 weight:127lbs shoes: SILVER PEG.
Wednesday Feb 12, 2020 #
7 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
2 PM
Running 46:25 [3] 4.0 mi (11:36 / mi)
slept:7.0 weight:124lbs shoes: SILVER PEG.
Tuesday Feb 11, 2020 #
1 PM
Running 37:33 [3] 3.0 mi (12:31 / mi)
slept:7.0 weight:127lbs shoes: BLACK PEG'S
Monday Feb 10, 2020 #
7 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
10 AM
Running 46:40 [3] 4.0 mi (11:40 / mi)
slept:7.0 weight:127lbs shoes: SILVER PEG.