Training Log Archive: nellieIn the 7 days ending Jun 7, 2020:
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Sunday Jun 7, 2020 #
8 AM
Running 52:55 [3] 4.0 mi (13:14 / mi)
slept:7.0 weight:123lbs shoes: SILVER PEG.
9 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
Saturday Jun 6, 2020 #
9 AM
Running 52:42 [3] 4.0 mi (13:11 / mi)
slept:7.0 weight:123lbs shoes: SILVER PEG.
Friday Jun 5, 2020 #
8 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
10 AM
Running 1:06:46 [3] 5.2 mi (12:50 / mi)
slept:7.0 weight:123lbs shoes: SILVER PEG.
Thursday Jun 4, 2020 #
10 AM
Running 51:15 [3] 4.0 mi (12:49 / mi)
slept:7.0 weight:123lbs shoes: SILVER PEG.
Wednesday Jun 3, 2020 #
10 AM
Running 50:55 [3] 4.0 mi (12:44 / mi)
slept:7.0 weight:125lbs shoes: SILVER PEG.
4 PM
Wt.s Upper Body (4x15x12) 15:00 [3]
Tuesday Jun 2, 2020 #
9 AM
Running 1:05:15 [3] 5.2 mi (12:33 / mi)
slept:7.0 weight:125lbs shoes: SILVER PEG.
Monday Jun 1, 2020 #
9 AM
Running 50:29 [3] 4.0 mi (12:37 / mi)
slept:7.0 weight:125lbs shoes: SILVER PEG.