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Training Log Archive: nellie

In the 7 days ending Nov 28:

activity # timemileskm+m
  Running7 4:33:24 18.0(15:11) 28.97(9:26)
  Total7 4:33:24 18.0(15:11) 28.97(9:26)
averages - sleep:7 weight:123.3lbs

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MoTuWeThFrSaSu

Sunday Nov 28 #

2 PM

Running 45:16 [3] 3.0 mi (15:05 / mi)
slept:7.0 weight:123lbs shoes: WHITE PEG'S

Saturday Nov 27 #

1 PM

Running 44:32 [3] 3.0 mi (14:51 / mi)
slept:7.0 weight:123lbs shoes: WHITE PEG'S

Friday Nov 26 #

1 PM

Running 44:42 [3] 3.0 mi (14:54 / mi)
slept:7.0 weight:125lbs shoes: WHITE PEG'S

Thursday Nov 25 #

2 AM

Running 45:20 [3] 3.0 mi (15:07 / mi)
slept:7.0 weight:123lbs shoes: WHITE PEG'S

Wednesday Nov 24 #

2 PM

Running 23:04 [3] 1.5 mi (15:23 / mi)
slept:7.0 weight:123lbs shoes: WHITE PEG'S

Tuesday Nov 23 #

1 PM

Running 23:10 [3] 1.5 mi (15:27 / mi)
slept:7.0 weight:123lbs shoes: WHITE PEG'S

Monday Nov 22 #

2 PM

Running 47:20 [3] 3.0 mi (15:47 / mi)
slept:7.0 weight:123lbs shoes: WHITE PEG'S

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