Training Log Archive: nellieIn the 7 days ending Feb 19, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 19, 2023 #
6 AM
Walk (TM) 30:00 [3] 1.5 mi (20:00 / mi)
Friday Feb 17, 2023 #
2 PM
Walk (TM) 30:00 [3] 1.5 mi (20:00 / mi)
slept:7.0 weight:132lbs (injured)
3 PM
Wt.s Upper Body (3x15x12) 15:00 [3]
Thursday Feb 16, 2023 #
9 AM
Walk 1:09:12 [3] 3.17 mi (21:50 / mi)
slept:7.0 weight:132lbs (injured)
Wednesday Feb 15, 2023 #
10 AM
Walk 53:47 [3] 2.54 mi (21:10 / mi)
slept:7.0 weight:132lbs (injured)
2 PM
Wt.s Upper Body (3x15x12) 15:00 [3]
Tuesday Feb 14, 2023 #
1 PM
Walk 1:04:15 [3] 3.17 mi (20:16 / mi)
slept:7.0 weight:132lbs (injured)
Monday Feb 13, 2023 #
9 AM
Walk 1:09:06 [3] 3.17 mi (21:48 / mi)
slept:7.0 weight:132lbs (injured)
Knee hip pain
3 PM
Wt.s Upper Body (3x15x12) 15:00 [3]