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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 7 days ending Oct 1, 2023:

activity # timemileskm+m
  Walk7 6:27:48 18.8(20:38) 30.25(12:49)
  Total7 6:27:48 18.8(20:38) 30.25(12:49)
averages - sleep:7 weight:130lbs

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MoTuWeThFrSaSu

Sunday Oct 1, 2023 #

9 AM

Walk 55:55 [3] 2.6 mi (21:30 / mi)
slept:7.0 weight:130lbs

Saturday Sep 30, 2023 #

9 AM

Walk 54:26 [3] 2.6 mi (20:56 / mi)
slept:7.0 weight:130lbs

Friday Sep 29, 2023 #

9 AM

Walk 55:33 [3] 2.8 mi (19:50 / mi)
slept:7.0 weight:130lbs

Thursday Sep 28, 2023 #

9 AM

Walk 56:22 [3] 2.6 mi (21:41 / mi)
slept:7.0 weight:130lbs

Wednesday Sep 27, 2023 #

10 AM

Walk 55:30 [3] 2.8 mi (19:49 / mi)
slept:7.0 weight:130lbs

Tuesday Sep 26, 2023 #

10 AM

Walk 54:51 [3] 2.8 mi (19:35 / mi)
slept:7.0 weight:130lbs

Monday Sep 25, 2023 #

3 AM

Walk 55:11 [3] 2.6 mi (21:14 / mi)
slept:7.0 weight:130lbs

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