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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 7 days ending Jun 2:

activity # timemileskm+m
  Walk4 4:20:30 12.04(21:38) 19.38(13:27)
  Hiked1 55:23 2.23(24:50) 3.59(15:26)
  Total5 5:15:53 14.27(22:08) 22.97(13:45)
averages - sleep:7 weight:134lbs

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Sunday Jun 2 #

9 AM

Walk 1:09:23 [3] 3.18 mi (21:49 / mi)
slept:7.0 weight:134lbs

Saturday Jun 1 #

9 AM

Walk 1:05:25 [3] 3.18 mi (20:34 / mi)
slept:7.0 weight:134lbs

Friday May 31 #

9 AM

Walk 55:12 [3] 2.5 mi (22:05 / mi)
slept:7.0 weight:134lbs

Thursday May 30 #

10 AM

Hiked 55:23 [3] 2.23 mi (24:50 / mi)
slept:7.0 weight:134lbs

Wednesday May 29 #

9 AM

Walk 1:10:30 [3] 3.18 mi (22:10 / mi)
slept:7.0 weight:134lbs

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