Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: C$

In the 1 days ending Jun 19, 2011:

activity # timemileskm+m
  run1 50:09 4.15(12:05) 6.68(7:30) 195
  Total1 50:09 4.15(12:05) 6.68(7:30) 195

«»
0:50
0:00
» now
Su

Sunday Jun 19, 2011 #

8 PM

run 50:09 [1] 6.68 km (7:30 / km) +195m 6:33 / km

Another easy exploration run around our new place in Powell River. Foot is a little sore, I'll have to do some Yoga before bed.

Our house is very close to the Sunshine Coast Trail, really nice running.

« Earlier | Later »