Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Dec 3, 2016:

activity # timemileskm+m
  Erg rowing1 26:15 1.41(18:37) 2.27(11:34)
  Total1 26:15 1.41(18:37) 2.27(11:34)
  [1-5]1 22:32

«»
0:26
0:00
» now
Sa

Saturday Dec 3, 2016 #

4 PM

Erg rowing 26:15 intensity: (3:43 @0) + (22:32 @1) 1.41 mi (18:37 / mi)
ahr:97 max:106

unusually uninspired

« Earlier | Later »